Put Up Productivity: Help Your Office Workers Be Healthier

Written by Chloe Harwood

When you think about your staff, how healthy they are might not be at the top of your list of priorities. You want them to work hard and produce great results, so whether or not they have a cold perhaps isn’t your greatest concern. However, helping to keep your staff healthy can help them to be more productive. It makes them happier and more ready to get down to work, which is good news for you. Plus, caring about your employees as people shows them that you’re a good employer. In an office environment, there are various issues you can pay attention to if you want to help your staff be healthier.

Protect Their Eyes

Office workers usually spend a lot of their time staring at computer screens or other devices. This can put a lot of strain on their eyes, which can leave them feeling tired. One way you can address this is by choosing the right monitors for them to use. If you check out FlexScan Eizo monitors, you’ll see that they’re designed to help reduce eye strain. This can help people to work more productively. Getting the lighting right can also help, and you can provide your staff with advice on how to relieve eye strain. Of course, regular breaks also help.

Look After Their Backs

Sitting in a chair all day can also cause problems for employees. Staying in one position and perhaps having bad posture all day can cause back pain and discomfort. If you don’t want your staff to be distracted by their uncomfortable seating, you should try some things to help them sit in a healthier way. The chairs you use have an effect on how comfortable everyone is, so make sure that you choose quality desk chairs to furnish your office. Being able to get up and stretch helps, so encourage people to take breaks. Another tip to try is finding ways to reduce stress, which can result in back pain.

Encourage Taking Sick Days

Are your staff members scared to take a day off? Or can they take the time they need to recover without worrying? While having someone take a sick day isn’t exactly convenient, if they’re forced to come to work, they won’t be working at their best. Not only that, but they could pass on their illness to other employees, creating a knock-on effect. If you allow people the time off they need, they can recover and return at 100% capacity.

Allow Opportunities to Get Physical

Staying active helps to keep everyone healthy. If you can give your staff opportunities to get physical at work, they can stay physically fit and mentally alert. One easy thing to do is to allow people to get up and stretch or take a short walk whenever they want, instead of making them wait until set breaks. You should be able to trust them to manage their time and not take excessive breaks.

Working in an office all day can affect the health of your employees. If you want them to perform at their best, take steps to help them be healthier.

About the author

Chloe Harwood